黑料正能量 Outdoor Adventure Trips - Spring 2025
Monarchs, it鈥檚 time to get outside! Studies reveal that just 20-30 minutes of outdoor activity can significantly lower stress, anxiety, and depression symptoms. Plus, nature exposure has been linked to better cognitive function, memory, and concentration.
Luckily for you, 黑料正能量鈥檚 Outdoor Adventure Trips are a great way for Monarchs to boost mood, academic performance, creativity, and connection! Interested in exploring the great outdoors this semester? Check out 黑料正能量 Rec Well鈥檚 trips below!
Registration for all trips is on the . Visit the portal to learn more about each trip and to claim your spot before the trips fill up!
The following trip registrations open on February 15:
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Backpacking Weekend @ Appalachian Trail, VA | April 11-13 | $30
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Canoe Camping @ Shenandoah National Park, VA | April 18-20 | $30
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Evening Paddle @ Whitehurst Beach, VA | April 22 | $10
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De-Stress Day Hike @ Local Park, VA | April 27 | $10